israelmedina2286 israelmedina2286

03-12-2020
Health

contestada

What are the best exercises that will help increase my target heart rate to at least 60% or above?

Respuesta :

Аноним Аноним

03-12-2020

Answer: Exercising above 85% of your target heart rate could bring you sore joints and muscles. It puts you at risk for overtraining, which may discourage you from exercising, which is altogether unproductive.

Explanation:

Answer Link

Otras preguntas

The minute you walk into your mother-in-law's house to visit, you are struck by the strong smell of her perfume. however, after about 10 minutes, you no longer

What happens to the ground in tundra during the summer?

At the end of last week, a baseball player’s average was .256. One week later, after getting 12 hits in 35 at-bats, the player’s average is now .275. How many h

please help! number 23

Kathy has found she must consume 2000 cal a day to reach her health goals and she has been following this carefully, but leave me she had been feeling exhauste

What does a boy who likes to play with stitches do worksheet answers?

If Heidi is hired by company A, she would be paid $14.60 an hour. If she is hired by company B, she would be paid $16.60 an hour. Both jobs require that she wor

Because of its highly efficient and low-cost distribution system, andro stores inc., a multinational retail corporation, has an edge over its rivals. andro's co

I need help with number 17

At 273 k and 1.00 x 10^-2 atm, the density of a gas is 1.24 x 10^-5 g/cm3. a.find vrms for the gas molecules. b.find the molar mass of the gas and c.identify th